The Ab Circle Pro is the newest exercise trend that far too many people are counting on to help them lose weight and firm up in a minimal amount of time. The machine itself is highly promoted right now with claims that would make anyone skeptical. In this article we will put these claims to the test so keep and open mind and keep reading.
With the Ab Circle Pro you are not only working your mid-section but also your chest, shoulders and arms. It may seem that all your arms are doing is holding on to the handlebars while your middle does all the work, but in fact they're also getting a solid workout. Your body may not necessarily need the work in these areas but the fact is that your bones and muscles depend on resistance training like this to stay in good shape. If you are prone to bone mass loss such as middle aged and women in particular this is especially true for you. Firming up your abs comes secondary to keeping your upper body strong with the Ab Circle Pro. The knee padding is a major concern with most users since it does appear deficient. The position you need to be in when using the Ab Circle Pro leaves you on your knees putting the most pressure there. While this doesn't bother everyone, some people find that it helps to get some extra knee pads to use when exercising on the Ab Circle Pro. If you are prone to injury in the knee area these extra pads are a good idea anyway.
As far as exercise equipment goes, the Ab Circle Pro measures up very well against the competition, but you shouldn't buy it with unrealistic expectations in mind. You can't expect to have a completely new body after doing any exercise program for a week or two. If you're trying to lose weight and get well toned abs, no matter what exercise program you choose, it will take some time and working out consistently to get there. The Ab Circle Pro can help you achieve these goals, but only if you also watch your diet and do the recommended workouts every day or at least a few times weekly.
As we've seen from this review, the Ab Circle Pro has some definite advantages over traditional exercise equipment or going to a gym. One of the best things about it is that it gives many areas of your body, not only your abs, a thorough workout. It also saves you time by allowing you to complete your workouts quickly. The Ab Circle Pro is a machine you should consider if you want to get fitter and improve your abs while working out at home.
To increase the possibility of good result and a safe workout you can also use some sort of fitness equipment like Adjustable Dumbbell in your exercise and fitness routine to assist you in your workout program, just make sure to choose the appropriate equipment that suites your needs.
With the Ab Circle Pro you are not only working your mid-section but also your chest, shoulders and arms. It may seem that all your arms are doing is holding on to the handlebars while your middle does all the work, but in fact they're also getting a solid workout. Your body may not necessarily need the work in these areas but the fact is that your bones and muscles depend on resistance training like this to stay in good shape. If you are prone to bone mass loss such as middle aged and women in particular this is especially true for you. Firming up your abs comes secondary to keeping your upper body strong with the Ab Circle Pro. The knee padding is a major concern with most users since it does appear deficient. The position you need to be in when using the Ab Circle Pro leaves you on your knees putting the most pressure there. While this doesn't bother everyone, some people find that it helps to get some extra knee pads to use when exercising on the Ab Circle Pro. If you are prone to injury in the knee area these extra pads are a good idea anyway.
As far as exercise equipment goes, the Ab Circle Pro measures up very well against the competition, but you shouldn't buy it with unrealistic expectations in mind. You can't expect to have a completely new body after doing any exercise program for a week or two. If you're trying to lose weight and get well toned abs, no matter what exercise program you choose, it will take some time and working out consistently to get there. The Ab Circle Pro can help you achieve these goals, but only if you also watch your diet and do the recommended workouts every day or at least a few times weekly.
As we've seen from this review, the Ab Circle Pro has some definite advantages over traditional exercise equipment or going to a gym. One of the best things about it is that it gives many areas of your body, not only your abs, a thorough workout. It also saves you time by allowing you to complete your workouts quickly. The Ab Circle Pro is a machine you should consider if you want to get fitter and improve your abs while working out at home.
To increase the possibility of good result and a safe workout you can also use some sort of fitness equipment like Adjustable Dumbbell in your exercise and fitness routine to assist you in your workout program, just make sure to choose the appropriate equipment that suites your needs.
About the Author:
If you want to perform Cardio Workout Kevin England can assist with it and for you to get slimmer, he's able to share his ideas about Weight Lifting.
