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diabetes type II

By Ronaldo Tesan


A few hours after we have eaten food, digestion begins. The food is broken down into glucose in order for it to be absorbed into the bloodstream and provide energy to the entire body. The glucose is then transported throughout the body by insulin, produced from the pancreas. If, for one reason or another, the pancreas does not produce enough insulin to effectively transport glucose or it produces too much, then one develops a condition known as diabetes. Diabetes can be either type-1 or type-2 depending on whether the insulin supply is above normal or below normal. Although it is a genetic disease, one's lifestyle and the environment can also increase the chances of developing diabetes.

If a person is really trying to fix their blood sugar levels with a diabetes 2 diet , carbohydrates is more effective then fats or proteins. This is because carbohydrates can break down more easily into sugar during the digestion process. But it is very important to eat all the appropriate levels of carbohydrates that are suggested everyday. That is at least 15 grams per serving of carbohydrates each day. This just means that a person will need to count their carbohydrates every time they eat with a diabetes 2 diet.

People with large quantities of vitamin D in their blood have a lower risk of developing type-2 diabetes. The body has its own natural way of manufacturing vitamin D provided you expose your body to the sun for atleast 15 minutes in the morning and late afternoons. This means that it is healthy to get out and enjoy some sunshine; no wonder prisoners have sunshine time compulsory. In addition to the sun, fish, milk, eggs and cereals are also natural sources of diabetes supplements vitamin D.

Pre diabetes diet comprise of Complex carbohydrates which are; brown rice, skim milk, soy milk, eggplant, tomatoes, onions, oatmeal, turnip, cucumber, whole barley and lettuce are high fiber foods which helps in digestion and also helps in maintaining blood sugar ( glucose ) at a normal level and also include different types of beans in your pre diabetes diet.

Organic diabetes supplement helps bring sugar to a good level. This item can be bought over the counter. There are a lot to choose from. One being flaxseed, which provides fiber and the omega 3. Organic supplements are a great health with diabetes supplying nutrients.

In general we see that diabetes supplements are of great help in the management of diabetes. However, the catch is in naturally occurring diabetes supplements or pills that are chemically made. This may be the reason why some organizations have not come out in full support of the diabetes supplements therapy as a treatment for diabetes.




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